An intimate setting in a quiet courtyard steps away from the Pacific Ocean in the heart of La Jolla, Pilates Lane is a state of the art studio where beginners or advanced students receive high quality Pilates training.
Whether you prefer individual lessons or shared sessions you will be offered hands on attention and guidance to ensure that your movements are done precisely and correctly to strengthen your core and support your spine.
Wrong postures will be corrected and chronic pains will dissipate as your muscles start to work more efficiently together. Your Pilates lessons will carry through into your activities outside the studio. You will move with more ease and power. You will feel more grounded through your feet, taller through your spine and stronger through your whole body. You will be able to reach further, bend lower, and move with greater flexibility.
You will be able to pursue your athletic endeavors protected by deep core strength and uniform distribution of muscles.
We are open Monday through Friday and Sunday mornings.
Please go to our Contact Page to schedule your appointment.
Whether you prefer individual lessons or shared sessions you will be offered hands on attention and guidance to ensure that your movements are done precisely and correctly to strengthen your core and support your spine.
Wrong postures will be corrected and chronic pains will dissipate as your muscles start to work more efficiently together. Your Pilates lessons will carry through into your activities outside the studio. You will move with more ease and power. You will feel more grounded through your feet, taller through your spine and stronger through your whole body. You will be able to reach further, bend lower, and move with greater flexibility.
You will be able to pursue your athletic endeavors protected by deep core strength and uniform distribution of muscles.
We are open Monday through Friday and Sunday mornings.
Please go to our Contact Page to schedule your appointment.